This week, I’ve got something really exciting for you… belly fat blasting workout add-ons! These are 1-3 minutes of additional exercises you’ll be doing at the end of your basic Six Pack Shortcuts workouts. They’re super short, and very simple to learn…but they’re INTENSE. And I guarantee you that if you do these regularly after every workout, you are going to burn your belly fat and get abs FAST.
I’m going to show you a beginner workout add-on (1 minute) and a advanced workout add-on (3 minutes.) What I’d like you to do this week is to choose one that’s appropriate for where you’re at, and to start doing it after every Six Pack Shortcuts workout.
Let me know what you think in the comments!
Here’s What’s Coming Next Week…
Next week, I’m going to show you a truly INSANE 5 minute workout add-on that you can use to get ripped in record time. And, I’m going to give you some killer tips that I learned from professional athletes to increase your endurance and athleticism…and to make all of your cardio workouts more effective.
You’re going to get…
- MY PSYCHOTIC 70 REP WORKOUT ADD-ON — This one is NOT for the faint of heart, but if you’ve got what it takes to survive it you’ll get shredded incredibly fast. You’ll also develop freakish athleticism and functional strength to match your new “fitness model” body and six pack abs
- A SIMPLE BREATHING TRICK TO BURN MORE FAT THROUGH CARDIO — You probably don’t realize this, but the way that most people breathe during intense cardio is TOTALLY WRONG, and limits their ability to burn calories. I’ll show you a simple breathing trick that will INSTANTLY increase your endurance, and which will allows you to burn far more calories and fat from your cardio workouts.
- MY “THREE GEARS” TRICK FOR INSANE ENDURANCE — Ever wonder how Dan and I can seem to keep up a fast pace for so long during the cardio workouts? We’re using a trick called the “three gears mentality,” which tremendously increases our stamina. I’ll show you exactly what it is, and how YOU can use it to burn more calories with less effort.
- DO YOU GET “AMPED UP” TO WORK OUT? YOU’RE MAKING A HUGE MISTAKE! — I’ll show you why ADRENALINE is the enemy of fat loss, and how it actually leads to DECREASED performance in your cardio workouts. And I’ll also show the the one moment that’s the exception to this rule, where getting “psyched up” and adrenalized will cause you to burn far MORE calories.
Once you’ve snagged the techniques in this video, you’ll have the equivalent of a Ph.D in advanced fat loss. The tricks I’m going to show you in this one will allow you to burn MORE fat from your Six Pack Shortcuts workouts, with LESS time and LESS effort. And believe me, your friends jaws will drop in amazement when they see how ripped you get with such short workouts!
This is some of the most valuable stuff I’ve learned on my journey to get in shape, and I’m psyched that I’m going to be sharing it with you next week.
See you there!