Welcome to the Advanced Fitness Coaching programing. These videos are intended to show you ADVANCED fat loss and muscle gaining strategies, beyond what the basic course covers. These techniques will give you a BIG advantage over other guys as you’re going through Six Pack Shortcuts…and they’ll also help you take your body to the next level when you complete the 12 week course.
You’ll be getting a new Advanced video every week. You can use this form to ask me any questions about exercise, nutrition, or the Six Pack Shortcuts plan that you’d like answered.
In this week’s video, we’ll be discussing Ultra-Fast Fat Loss Strategies. My goal in this video is to accelerate your fat burning by showing you some of the most effective techniques used by fitness models and athletes to lose fat FAST. These are ADVANCED strategies…but if you’re ready for them, they’ll really help you to lean up with Six Pack Shortcuts.
In this video, I give you some of my best techniques for dropping as much fast as possible in 2-30 days if you have a special event coming up. I show you how you can use fat burners for short-term fat loss…and what you need to AVOID using them for. I also give you my #1 secret to ultra-fast fat loss in this video. It’s shockingly simple, but once you start doing it you’ll see how effective it is!
Here’s What’s Coming Next Week…
Next week, I’m going to be showing you some of my BEST Zero Willpower meal recipes for losing fat fast. These are the actual meals that I eat when I want to lean up, and having these is going to be a major advantage when you’re trying to lose your belly fat and get abs.
I’ll be showing you…
- MY ULTIMATE FAT LOSS MEAL — this is my all time FAVORITE fat loss meal, because it gets you shredded incredibly fast, and it also tastes awesome. It’s incredibly simple and cheap to make too! I’ll show you exactly how to make it in next week’s video, and how to put it into your Zero Willpower meals for the week. If you’re eating this one regularly, you’re going to get shredded FAST!
- MY MOST DELICIOUS FAT LOSS STIR-FRY — If you’re tired of eating plain meat from the Foreman grill, you’re going to LOVE this fat-loss stir-fry. It’s moist, delicious and full of flavor…and of course, it’s super low in calories and will help you get lean and ripped even faster than normal Zero Willpower meals.
- MY “SIMPLE AND TASTY” FAT LOSS FISH — This is another one that’s so delicious, you may eat it even when you’re not trying to lose weight! I show you my patented seasoning method to make simple tilapia mouth-watering…and the perfect sides to pair it with so that you can’t stop eating it.
These recipes are going to be a HUGE advantage to have when you’re trying to lose fat, because they’ll make healthy, low calorie eating much easier. I’ve spent years experimenting with the best fat loss meals for the Zero Willpower system, and in this video you’re going to get my 3 favorites.
Train hard, and I’ll see you in next week’s video!