Like any fitness program out there personal accountability is crucial to your success. If you do not stick to the routines and the eating system you will not reach your goals. The Accountability system is a way for you to stay focused, motivated, and remind yourself of what you need to do on a daily basis to achieve your goals and live a healthy lifestyle.
Purpose Of Accountability
- 85% of people who got six pack abs with this used the accountability system
- Massively increases the chance that you’ll through with program
The Accountability System
Being accountable for yourself is the most important aspect of this program. I obviously can not be with you 2 hours a day. So being accountable for yourself making sure you are doing everything you are supposed to be doing is very important. Sending before and after pictures along with the vision board are going to help you stay accountable giving you short terms easy to accomplish goals and then also being encouraged by seeing the progress you make week by week with the before and after pictures you send in weekly!
A vision board is simply a depiction of where you are currently and where you want to be. You can draw yourself. Maybe take a picture of where you are today and then cut out a picture from a magazine of where you want to be when you complete the Six Pack Shortcuts program. I know this may seem silly when you are doing it. However I have found that people who set up a vision board are 85 percent more likely to achieve their goals. It gives you something tangible to work for which is very important.
Before And After Pics
Before and after pictures are like your trophies. Your way to have a little pride and vanity about all the amazing progress you have made in such a short period of time. There is also nothing more inspiring to other people than seeing other people who took a chance on the Six Pack Shortcuts program and saw such amazing results. I still keep my before and after picture taped to my bathroom mirror to remind myself of how hard I have worked and how far I have come.
Make sure you are taking full body pictures from the front back and side. You want to get all possible angles. You can upload them to the members page, facebook page, or just send them to me at firstname.lastname@example.org.
I understand that everyone is here to get a ripped body and six pack abs. When you are goal setting for yourself make sure you are giving yourself short term goals that can be accomplished daily or weekly that will lead you to your long term goal. This will prove to be more effective and motivating to you.
- Purpose: Increases the chances of getting six pack abs by keeping you focused on achieving your goals
- GOOD-six pack with very deep defined lines running through the middle and line definition on obquline and no hump side of waist from front view
- Bad- I want to get abs