Have you ever been traveling, and found that you have no options for healthy food? And you ending up eating something that you knew you regret later, because you had no way to get nutritious food in a cheap and convenient way?
Or have you ever traveled with intentions of sticking to your workout schedule…only to find yourself stuck with a hotel “gym” which is really just a closet which two treadmills? This used to happen to me a lot, and many times I’d skip workouts because I didn’t know what to do.
This is something that EVERYONE struggles with when traveling. If you travel with no plan to eat healthy, I guarantee you’ll end up eating pizza and fries just because you have nothing else available.
In this interview Dan and I talk about how to avoid this. We give you some simple strategies for eating healthy on the road which you can use to keep your six pack while traveling.